Friday, 16 February 2018

Wall Hitting

I took a couple of months off from workout/training (on purpose and then by accident) and am just now starting up with a new/old trainer/physio person.

And damn if I'm not exhausted.

I think I may actually ask him next time if his workouts are heavier (that makes sense in my head) than what I might have been doing previously or what, cuz maybe I'm just run down?

But yeah, I do the workout/physio/whatever and then the rest of the day I'm exhausted and grumpy and just want to yell at people and go to sleep.  Which.. you know, not awesome?

So yeah... a couple of weeks in to hitting this grump/tired/blah wall and wondering if it's the new thing. 

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