Sometimes (like right now, as it's Sunday morning as I'm writing this) I don't want to go to my water fitness class because although I'm kind of ok with the idea of doing the exercise (and getting that out of the way for the day) I don't feel like chit chatting or being small talk friendly with people.
But what I've noticed, is even on those days (and I can tell myself that I don't 'have' to interact that there are ways to politely avoid that) I usually do end up giving a smile or a nod or a wave or even a quick "how are you" kind of chat and I always feel fine or good after. So it's like this pre-anticipatory assumption of dislike that then doesn't really happen?
Brains are weird man, I tells ya!
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