Just me. Thinking thoughts, living life, figuring it out as I go along.
And, no, I don't really know what I'm talking about.
Monday 17 September 2012
I'm Learning
That when you try to ice your foot? The ice is really really cold.
Like, really.
I think I have the foot equivalent of brain-freeze.
2 comments:
Anonymous
said...
Last time I had knee surgery (third time on same knee) after the exercise portion of therapy, I had to have a 20 minute ice bath on that leg. That means putting your leg in a vat of ice water (literally ice floating in the water) with the water circulating, similar to a hot tub, but cold and the water doesn't move as fast. Now that was cold...and because the ice water was up to my hip...not the most comfortable on the man bits.
But, it got my knee rehabed more quickly than not having the ice baths, so it was worth the suffering.
2 comments:
Last time I had knee surgery (third time on same knee) after the exercise portion of therapy, I had to have a 20 minute ice bath on that leg. That means putting your leg in a vat of ice water (literally ice floating in the water) with the water circulating, similar to a hot tub, but cold and the water doesn't move as fast. Now that was cold...and because the ice water was up to my hip...not the most comfortable on the man bits.
But, it got my knee rehabed more quickly than not having the ice baths, so it was worth the suffering.
- Elliott
Oh man, I'm cringing! Yikes!
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