What's happened is that I get home, do whatever, and then around 6ish I'm exhausted. Like, "let's go to bed now" kind of exhausted.
But... I tell myself that it's far too early and I'll never sleep that long anyway and so I make myself eat and then I find something to do or usually a show to watch and then all this week before I know it? It's nearly midnight.
Which means I'm waking up tired and wishing I could just stay asleep.
I'm confused as to why I seem to keep doing this and as to why my body seems to want to go to bed around dinner time.
Maybe that's part of it? Maybe I should try eating earlier?
Anyway.... wishing I could figure out what it is my brain is thinking this week.
2 comments:
Sunshine, possibly.
I'm having a similar problem with getting to bed, and I think it's because its light out so late. By the time the light is gone from the windows at around 9:30PM, my body figures it's another 3-4 hours before bedtime.
Of course, but the time I cycle around to figuring its bedtime only 1-2 hours after the sun goes down, it'll be winter and I'll be trying to go to bed at 7PM...
Hmmm, yeah, fair enough.
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