That's a Nope

Sometimes (like last night) my body "refuses" to swallow a pill/vitamin.

The relevant background info is that I can NOT swallow a pill just with water, never have been able to, have tried all the tricks and suggestions, so I have to chew up some food (and not all food works, so bread is the "best" chance) and stick the vitamin/pill into the food and then not think about it and swallow the food lump and vitamin/pill with it.

But!  Sometimes I just can't get it down, even when all the other vitamins went down one just won't.  Over the years I've come to accept (or believe?) that that's my body saying I don't need/want any of that right now.  So I'm trusting my body's wisdom when it is impossible to swallow a vitamin pill.  

All this to say, last night I didn't take my magnesium pill and that's just that.  (I tried.... it was a nope)