Sunday, 28 October 2018

Stressy I Guessy

Woke up with a headache this morning which makes the teeth bad dream make more sense... I've got to be grinding/clenching my teeth at night.  Well duh.

I've done it for a long time, maybe ever, and I wear something at night to protect my teeth but I guess the stress has been getting to me at night.  Waking up with a headache isn't the most fun and yeah, it's a jaw tension thing.  And sleep's supposed to be the relaxing time!

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