I know we love our bodies because they're the only body we have and I do... but I'm also frustrated so going to vent!
My body seems super ultra picky. Which gets frustrating.
Case in point...
I went for a short wander the other day in my snow boots and the deep snow. I didn't go far, I didn't rush, I was careful where I stepped. I stopped from time to time to take pictures and the only reason the walk was long was that I was going slowly and carefully.
So... my body decided that walking in that different (unusual?) way was enough to make my knee hurt for a day. Like.. are you kidding me?
I didn't DO anything! I didn't fall down, I didn't run, I didn't twist it or tweak it, there was no injury, I just... wore different shoes that usual and so... a sprained knee?
And I've been spending extra time on these snow days on my laptop. And so I have now to ice my left elbow because it has that tendonitis feeling from being bent that way for longer than it wanted to be? WHAT?
Sigh.
I do take supplements for joint stuff and all that, so I am watching out for my body but it is frustrating to get owies for very little...
2 comments:
It just sucks so much when our body parts go out of warranty. :(
I'm having similar problems - lower back is sore and my knee is feeling tweaked - because of that extra caution and, I suspect, keeping all my muscles tensed walking on the slippery.
Excuses to soak in hot bathes and take drugs I guess.
I thought I got the extended warranty! ;)
And yes, baths are nice. I bet the physios will see a good few folks after this slippery stuff!
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