Tuesday, 22 June 2021

Ugh

Well I'm going to hope that last night was a one off.  I wasn't able to fall asleep.  Hard to tell if it was entirely from the heat or also from, er, other things?  (Like the person yelling right as I was falling asleep or just my body deciding it didn't want to cooperate?)

I will try not to fixate on the not sleep because that can set off anxiety and cause issues but yeah, sleep would have been helpful.

(God I need to not suffer this entire Summer....)

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