No, But Why?

I really was going to try to not complain about it but why on earth does this time change make it feel like/seem like it's 8:30 pm from like 5pm on?  

I can't wrap my brain around why this feels like this.  It's only an hour.  It's not like that *should* be that much of a change but it feels so massive.

Like, really, I can not manage times in the evening right now and "evening" starts, I don't even know when, four?  Five?  So from let's say five pm on my brain is CONVINCED it's bedtime.... bedtime.... must be midnight... nope!

I hung out with Jason the other night and when I headed home I was GENUINELY confused that it was 8:30pm and not 11:30 pm.  I don't understand it.

And keep in mind, I use a SAD lamp every morning and that should be "resetting" my brain for time so it's not that but it feels like late evening for hours and hours and hours but not in a fun way.