Do you ever have one of those days when you get home and although you can't seem to remember doing anything particularly challenging or difficult, you sit down for a second and realize you're completely, utterly exhausted?
Yeah.
I had one of those yesterday.
Had you asked, I would have said the day was easy enough, nothing spectacularly stressful or difficult, and I was debating on the way home if I should go to the gym or wait an hour and go to a yoga class at the gym. I got home and sat down on my couch and all of a sudden I was exhausted.
Like, did I run a marathon or go three days without eating or something? kind of exhausted.
And ordinarily I'd get mad at myself for not going to the gym, or tell myself that I was just being wimpy, but instead, I lay down on my couch and curled up in my blankie and noodled around on the internet.
Can't tell you why I was so tired. Not enough protein....not enough water...too much heat this week...stress and anxiety let down, I don't know. It was just crazy to be home on a bright, gorgeous sunny day and wanting nothing more than to curl up and have a nap.
It's a weird balance between the days I should push myself to get to the gym because I'm just feeling a little bit lazy and the days like yesterday when my body apparently just needed to rest. And I know some people believe you push through no matter what, but I'm starting to believe that's not always the best thing to do.
So how was your Wednesday afternoon?
2 comments:
It was fine. It contained kittens. In a tank.
That is fantastic!
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